 The first time I made 90 sec bread I was a bit disappointed in how flat it fell. It rose all fluffy and then once I popped it out of the microwave....pancake. I have been experimenting with the recipe ever since. I believe this little trick will change how I bake all things keto from now on.  INGREDIENTS 1 large egg 1 tbls almond flour (For less eggy taste use 3 tbls, but it will increase your carb intake a bit) 1 tbls butter 1/4 tsp baking powder 1/4 tsp white vinegar Whip together and pour into a greased soufflé ramekin. Microwave 90 secs Ding. Done.  MACROS
Calories: 181 Fat: 17g Carbs: 1g Protein: 6.5
17 Comments
Linda
10/17/2017 11:54:16 am
I have been looking for a recipe like this forever, thank you, thank you so much.
Phyllis Benner
10/17/2017 03:18:30 pm
I’m allergic to almonds. What can be used instead of almond flour to make the fluffy 90 second bread? (Am also allergic to cashews and coconut.)
Nikki
10/17/2017 07:04:06 pm
Cassava flour
Jennie
10/18/2017 09:35:08 am
FYI: Cassava flour is not at all low carb or keto if that is what you are going for. There are 90 second bread versions with coconut flour. I would just google it. I also like to use oat fiber (not oat bran) it gives a nice texture to baked goods. Some brands are better than others though. I like the Lifesource one. Read reviews. Here's 1 example of a coconut flour 90 second bread. https://kaseytrenum.com/90-second-bread-actually-tastes-good-keto-low-carb/
Denise
11/7/2017 11:52:47 pm
I use coconut flour. Never tried it with almond flour.
Cheryl
8/8/2018 10:31:11 am
I use walnut flour, lowest carb flour.
Bonnie
10/17/2017 08:01:56 pm
How do I prepare this if I don't have a microwave? Do you have oven baking instructions?
HomeSpun Mom
10/18/2017 12:42:59 am
Try baking at 400 degrees for 15 mins. I'm told that it works as well.
Susie
10/18/2017 02:00:56 pm
is the ramekin about the size of a muffin cup? a cereal bowl? wondering how to make multiples all at once. thanks!
HomeSpun Mom
10/18/2017 02:05:40 pm
It is a 3.5" ramekin. The shape and sides gave the bread something to climb as it rose.
Cheryl
8/5/2019 02:38:02 pm
I used a coffee mug worked fine
Becki
10/21/2017 02:28:52 pm
I just made this! A perfect little snack! It does taste eggy, but I don't mind at all. It was still fantastic. Throw some bacon and lettuce on there and it was just a perfect pick me up.
Angela B
9/13/2018 05:08:53 pm
I spinkled cheese on mines OK, just made this for the first time. The first one came out looking just like yours - although it exploded in the microwave. The second one came out a bit deformed, but still tasted great. Is there a trick to mixing it? I'm guessing the second one came out differently because the ramekin was hot from the first batch.
Miki
10/22/2017 12:54:34 pm
How would you store these if you were to make a few at a time?
Deedee
10/23/2017 08:20:43 am
I would store these in a sealed plastic container or wrap in the fridge for no more than 3-5 days.
Jenny Davis
11/27/2017 10:09:58 am
So,if I increase the almond flour to 3 tablespoons would that make it 3 carbs? Thanks Leave a Reply. |
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I'm Aimee, former Early Childhood Educator and Reading Specialist turned author, speaker, blogger, and mom of 5. This website is meant to inspire & equip parents of little ones to promote early literacy & language development at home. You will also find fun crafts, devotionals, and recipes to explore..
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