I don't know about my other Keto friends but I have been MISSING APPLES. So, I needed to come up with a recipe that would give me a taste without all the carbs. I was also wanting to taste something sweet. I haven't really had cravings for sweet but a treat every now and then is nice to have but if the recipe is tasty there goes the need to feel as though you should "cheat". That's my philosophy anyway. I'm not "deprived". I am satisfied. Fall is in the air and apple season is upon is here in North Georgia. Scores of people are driving over to our neighbors in Ellijay for pumpkins and apples. These Apple Almond Keto Sour Cream Muffins are the perfect way to celebrate fall. The base of the muffin is cake like and moist with a crunchy topping that has the zest of an apple mixed in. This is a two step backing process and it's worth every effort made. I even shared this with non-keto friends and they loved it too. It has a secret ingredient that makes it all come together like grandma's pound cake. Did I just say "cake"?! Tender Apple Almond Cake topped with a crunch streussal and a sweet almond glaze! Keto, low carb, Atkins friendly and gluten free to boot! Ingredients For the muffin
INSTRUCTIONS For the muffin layer:
Macros for Large Muffin
Calories 290 Fat 25g Protein 8g Carbs 4g Macros for Mini Muffin Calories 145 Fat 6.3g Protein 2g Carbs 1g
1 Comment
11/15/2017 11:23:47 am
I've never tasted an apple almond muffin before. However, I surely won't give this recipe a pass. My Mother is a fan of creating new and unique delicacies. She'll surely find some of her time to create this pleasant treats. I hope that I can find some of the ingredients you've listed in the recipe. We don't live near a supermarket, so it's going to be hard finding the necessary ingredients. I'll be sure to list the instructions down and buy them as I get home.
Reply
Leave a Reply. |
Join Me...I love to cook but only if the meals are healthy, easy, and yummy. . I'm Aimee, former Early Childhood Educator and Reading Specialist turned author, speaker, blogger, and mom of 5. This website is meant to inspire & equip parents of little ones to promote early literacy & language development at home. You will also find fun crafts, devotionals, and recipes to explore..
Learn more about me here. Categories
All
|
*Photos are reflective of a handmade or hand stamped design; including naturally occurring materials. It is not intended to represent the exact product you will receive. Variation in shape, color, size should be expected. Each pearl & stone is unique; each piece is unique.