Aimee Larsen
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3 Ingredient Pancakes | Keto & Low Carb Friendly

9/28/2017

1 Comment

 
3 Ingredient Pancakes | Keto & Low Carb Friendly
When starting a ketogenic diet or low carb way of eating it can be a challenge.  You may find that you miss some of your old food favorites.  Knowing that your favorites may be wreaking havoc on your body, you avoid them.  This journey for me has been in the making for years and I have enjoyed finding alternatives to my favorite foods that are healthier and fit within my way of eating.  Wither you are eating a ketogenic diet or simply cutting carbs, you will find this recipe to be simple, easy, and tastes amazing.  Enjoy this little treat.
3 Ingredient Pancakes | Keto & Low Carb Friendly
Ingredients
1 c. of Almond Flour
1 large egg
1/4 c. heavy whipping cream or almond milk (add more if needed)
(Optional) Spices and other ingredients are optional.  I tried Pumpkin Spice, Walnuts, and Blueberries in several batches but the kids liked them best with nothing added.
3 Ingredient Pancakes | Keto & Low Carb Friendly
Combine all ingredients until smooth.  Add additional milk or water to create the consistency you desire.  Heat skill on medium high and melt butter.  Place spoon size dollops in skilled to create miniature pancakes.  Cook on each side until done.  
Nutritional Macro Information (3 servings)
Calories 311
Fat 27
Carb 4
Protein 10

3 Ingredient Pancakes | Keto & Low Carb Friendly
1 Comment
Patti White link
11/25/2017 06:33:30 pm

Want some recipes, please

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    I love to cook but only if the meals are healthy, easy, and yummy. .

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    I'm Aimee, former Early Childhood Educator and Reading Specialist turned author, speaker, blogger, and mom of 5.  This website is meant to inspire & equip parents of little ones to promote early literacy & language development at home.  You will also find fun crafts, devotionals, and recipes to explore..  
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  • Home
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    • Motherhood
    • Marriage
    • & Everything Else
  • My Books
  • Create & Educate
  • Nourish & Thrive
    • Meal Planning
    • Recipe Archive
  • About Aimee
  • Nora & Jean